PSS seeks to foster a culture of readiness

Here are some tips that can help provide a prepared and ready child as they return to school following Typhoon Soudelor:

WHAT ADULTS CAN DO: GUIDE

1. Adults should model calm and control to reassure children they are safe and to bolster children’s emotional security. Remind children that trustworthy people are in charge and that they are safe.

2. Monitor stress levels. Talk to friends and family members that can help. Be observant of those who may be at risk. Seek help.

3. Let children know that it is okay to feel upset and encourage them to talk about their feelings. As you observe their emotional state, adults should help children put feelings of grief, anxiety or discomfort into perspective. Tell the truth and stick to the facts. Also, talk to children according to their developmental stage.

WHAT SCHOOLS CAN DO: REASSURE

1. Assure children that they are safe and that schools are well prepared to take care of them at all times. Maintain structure and stability. It would be best, however, not to have tests or major projects within the next few days.

2. Have a plan for the first few days back at school. Include guidance counselors and crisis team members in planning the school’s response. Know what community resources are available for children who may need extra counseling.

3. Provide teachers and parents with information about what to say and do for children in school and at home. Have teachers provide information directly to their students for a more personal support.

4. Be aware of students who may have recently experienced a personal tragedy or have a personal connection to victims or their families. Provide these students extra support and leniency if necessary.

5. Provide an outlet for students’ desire to help. Consider making get well cards or sending letter to families and survivors of the tragedy, or writing thank you letters to emergency rescue workers and those involved in disaster recovery work.

WHAT PARENTS CAN DO: COMFORT

1. Focus on your children and make time to talk with them. Reassure them that you love them and everything will be okay. Try to help them understand what has happened, keeping in mind their developmental level.

2. Stay close to your children and give plenty of hugs and cuddles at bedtime. Your physical presence will reassure them that they are loved and safe. Spend extra time reading or playing quiet games with your children before bed. These activities are calming and foster closeness, and they reinforce a sense of normalcy. Try to maintain a “normal” routine.

3. Find out what resources your school has in place to help children cope. Schools are a good place for children to regain a sense of normalcy. Being with their friends and teachers can help.

Source: CNMI Public School System